Sunday, March 30, 2014

Learn Parkour II Basic Parkour moves ( Parkour Training Level Beginner )

You Can Learn Your Own Way


One of the things I like the most about Parkour is that you can learn by your self the way you want and so you grow! But if you are just starting and you are not sure about which moves try first, here is the second part of "Learn Parkour I Basic Parkour Moves" (Level Beginner). 

Learn Parkour Basic Moves


I.Jumping.

Tip: Always lead with one feet ahead the other and start running right aftr landing



II.The underbar.


Tip: you should try first practicing this move without running.


III.The Cat Leap.


Tip: for this move you need both strength and confident, but with a little training you will get it, one you can easily perform this move from near increase the distance and then try running.

IV. Dropping and landing.


Tip: by landing with your heels it becomes harder to absorb the impact of the fall so try not to do that.


V. Balancing.


Tip: most people is believe this is a move that required a lot of mental strength, especially when in the high, so keep it easy at first.


With this Basics but awesome moves you can start developing your own unique style, so master this moves and stay in touch to learn more on the next post! Hope you enjoy this post and if you like it, please comment ans share.




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