Learn Parkour I Basic Parkour Moves ( Parkour Training Level Beginner )

"Every Big Movement Starts Small" 

Just like the tittle says, in order to develop your Parkour skills you need to start small, so this post will be more like a "Parkour for beginners" when I list the basics moves that every traceur ( Parkour enthusiastic ) should know and master before anything else.

You need to execute this moves in a fluid manner and naturally adapt them to different situations and been able to connect them in the most efficient way. But remember the most important think is to have a lot a fun while learning! Let's digg in:

Basic Parkour Moves That You Should Master

I. Dive and Roll.

        Tips: You fall on your shoulder  and you try to be as  relax         as possible so the move runs smooth.

II. Climb Ups.

Tips: You need to take a good grab and then use your leg's strength to propel your body up the wall.

                                    

                     

III. Precision Jumps.

Tip: You need to focus in the                    point you want to land, may        seems hard but it just take training         and you will  do this naturally without even thinking of.

IV.Simple vault.

Tip: You need to use the move to propel your self, this is not a arms training, your arms strength isn't the most important thing here, but use your arms to "guide" you to vault in a fluid move.

V.Kong Vault.

         Tip: Avoid positioning your hand in the edges of the obstacle you are trying to pass by..

With this Basics but awesome moves you can start developing your own unique style, so master this moves and stay in touch to learn more on the next post! Hope you enjoy this post and if you like it, please comment ans share.

Images from: Parkour Basics Moves in buzzle.com

Learn Parkour II Basic Parkour moves (Level Beginner)